Cabin Crew Support
Let's activate your personal resources whenever you need them
As a cabin crew, you may have started with a dream of flying and with the adventure of bringing the world closer together. The magic of aviation is often about seeing the world, meeting new people, wearing fancy uniforms, and being able to fly. But along the way, you might also face demanding working conditions such as increased workload, inconsistent work plans, rapid changes, impatient passengers, cultural differences within the team, and frequent encounters with fatigue.
TASMA® Cabin Crew Support offers an impressive variety of topics. In this support, we accompany you in all areas of life so that you can find and realise your personal, private and professional life goals and to keep up your passion for flying. We offer you holistic support with which you can develop more awareness, calmness, trust, joy in life, and inner freedom.
Various effective short-term coaching methods are combined to bring about a quick and sustainable change in your everyday life as a cabin crew member. These will help you to gain new views and perspectives so that you can explore new paths. You will learn to develop solutions for yourself to be able to be more positive in life (again) or to find a way out of your difficult life situation within a short period of time.
Your benefits - after your cabin crew support you will...
- Be able to keep up your motivation and passion for flying
- Be able to deal better with difficult working conditions, inconsistent duty schedules/work plans, and rapid changes
- Improve your stress resilience and overall well-being at work and in private life
- Learn how to deal with difficult passengers, air rage, and team conflicts
- Regulate mental and physical stress as well as fatigue
- Gain more confidence in yourself, your team, and the aircraft
- Overcome personal and professional disappointments, insults, and setbacks on the way to your goals
- Be able to cope with harassment
- Information
- Target audience
- Programme and process
- Participation fee & services
Content and methods that can be part of your TASMA® Cabin Crew Support
- Assessment of the current situation
- Resource-oriented and resilience coaching - learn how to activate personal resources
- Learn how to deal with stressful and conflict situations at work, in private life, and with family, and friends
- TASMA-testing - finding the causes of stress *
- Regulation of PSI (Performance Stress Imprintings) *
- EMDR in coaching *
- Analysing and regulating physical stress (such as back problems and fatigue) *
- Psychoeducation - learn more about your brain and body function
- Dorn and Breuss method *
- Regulating and processing stress and anxiety with various techniques
- Solution-oriented coaching - developing your personal strategies to achieve your life goals
- Self-confidence coaching
- Different short-term coaching methods (NLP Neurolinguistic Programming/Coaching)
- IFS - Internal Family System
- Learning effective self-help methods
- Stress management and burnout prevention work
- TASMA (Sport) Mental coaching/training - mentally prepare for peak performance
- Support in difficult and turbulent phases of life
- Mindfulness and Breathwork
- TSY® Yoga *
- Energetic Psychology (Tapping acupressure)
- Hypnosis *
- Sound and music coaching
Those with * are only available at the TASMA Aviation Training Centre in Bern-Belp (Switzerland) or on-site on request.
Duration of a coaching session: The number and duration of the cabin crew support sessions are strongly dependent on the topic being worked on. In most cases, 2–5 sessions are ideal to achieve a lasting change. Our coaching sessions have no fixed schedule, as it is always adapted to the needs of the individual. The content and process of the coaching session can be discussed in a free online information call.
Language: English, German, or Dutch.
Number of participants: One person with individual supervision.
Venue: TASMA Aviation Training – c/o Tasma Life Balance (at the Campagne Oberried), Seftigenstrasse 118, 3123 Berne-Belp, Switzerland and online. Other location and on-site support on request.
Requirements for online participation: PC, notebook, or tablet with microphone and webcam, as well as access to a good Wi-Fi connection. Online coaching is currently taking place via the free ZOOM software.
Target audience
- Cabin Crew
- Airline Staff
TASMA® Cabin Crew Support Programme
Our cabin crew support does not have a set process as it is always adapted to the needs of the individual.
We usually start the support like this:
Step 1: Initial session (getting to know each other, anamnesis, discussion of topics, planning of your TASMA® Cabin Crew Support)
Step 2: Start the collaboration
Step 3: Individual cabin crew support according to your specific needs
The content and process of the coaching can be discussed in a free telephone consultation.
Participation fee & services TASMA® Cabin Crew Support
Price for cabin crew support: CHF 140.– per person / 60 minutes, including:
- A free online information call
- Individual face-to-face support
- Catering (water, coffee or tea)
Prices for on-site support on request.
Ready for your personal Cabin Crew Support?
Sign up for your personal TASMA® Cabin Crew Support at our training location in Bern-Belp, Switzerland.
We also offer online cabin crew support sessions, if you are living abroad.
All appointments are arranged individually.
Current dates and prices - Cabin Crew Support
Below you will find the current dates and prices for this event.
| Date | Location | Price | |
|---|---|---|---|
|
Individual Coaching Appointment by arrangement |
Bern-Belp | 140,00 CHF/Hour | book now |
|
Individual Coaching Appointment by arrangement |
ONLINE | 140,00 CHF/Hour | book now |
Any Questions? - We are happy to support you!
In case you have any questions or would like further information, please feel free to contact us.
Contact us now