Pilot Support
If you want to fly high, give up everything that weighs you down...
As a pilot, you might be regularly confronted with one of the following topics:
- Inconsistent work plans
- Rapid changes
- Demanding working conditions
- Increased workload and administration
- High demand on individual performance
- Frequent encounters with fatigue and Jetlag
- Longer periods «on the road».
This often takes the magic of aviation, weighs you down, and lowers your motivation and passion for flying.
Let's go beyond Pilot Peer Support
TASMA® Pilot Support offers an impressive variety of topics. We offer you more than Pilot Peer Support, in which you often only speak about your problems. With this new and unique pilot support, we accompany you in all areas of personal development, so that you can find and realise your personal, professional, and private goals.
Various effective neuro-based short-term methodes and mental training are combined to achieve a quick and sustainable change.
Our main goal is to assist you to stay mentally and physically healthy, to prevent and reduce stress (without talk therapy) and to keep your licenses for flying safely and successfully.
Your benefits - after your pilot support you will...
- Be able to keep up your motivation and passion for flying
- Be able to deal better with difficult working conditions, inconsistent duty schedules/work plans, and rapid changes
- Be able to apply your personal strategies to achieve peak performance
- Increase your stress resilience and overall well-being at work, in private life, and with family or friends
- Be able to regulate your mental and physical stress (Burnout prevention)
- Activate personal resources whenever you need them
- Increase self-confidence
- Overcome personal and professional disappointments
- Information
- Target audience
- Programme and process
- Participation fee & services
Content and methods that can be part of your TASMA® Pilot Support
- Assessment of the current situation
- Mentally prepare for peak performance, increase your limits and ability to concentrate and focus
- TASMA (sport) Mental coaching/training
- TASMA-testing - finding the causes of stress *
- Regulation of PSI (Performance Stress Imprintings) *
- EMDR in coaching *
- Analysing and regulating physical stress (such as back problems and pilot fatigue) *
- Psychoeducation - learn more about your brain and body function
- Regulating and processing stress and anxiety with various techniques
- Resource-oriented and resilience coaching - learn how to activate personal resources
- Solution-oriented coaching - developing your personal strategies to achieve your life goals
- Self-confidence coaching
- Different short-term coaching methods (NLP Neurolinguistic Programming/Coaching)
- IFS - Internal Family System
- Dorn and Breuss method *
- Learning effective self-help methods
- Stress management and burnout prevention work
- Learn how to deal with stressful and conflict situations in the work environment in private life and family issues
- Support in difficult and turbulent phases of life
- Mindfulness and Breathwork
- Energetic Psychology (Tapping acupressure)
- Hypnosis *
- Sound and music coaching
- Learn to cope better with administrative tasks
Those with * are only available at the TASMA Aviation Training Centre in Bern-Belp (Switzerland) or on-site on request.
Duration of a coaching session: The number and duration of the pilot support sessions are strongly dependent on the topic being worked on. In most cases, 2–5 sessions are ideal to achieve a lasting change. Our coaching sessions have no fixed schedule, as it is always adapted to the needs of the individual. The content and process of the coaching session can be discussed in a free online information call.
Language: English, German, or Dutch.
Number of participants: One person with individual supervision.
Venue: TASMA Aviation Training – c/o Tasma Life Balance (at the Campagne Oberried), Seftigenstrasse 118, 3123 Berne-Belp, Switzerland and online. Other location and on-site support on request.
Requirements for online participation: PC, notebook, or tablet with microphone and webcam, as well as access to a good Wi-Fi connection. Online coaching is currently taking place via the free ZOOM software.
Target audience
- Commercial Pilots
- Privat Pilots
- Helicopter Pilots
- Flight Instructors
- Aerobatic Pilots
- Glider Pilots
- Aerial Firefighter Pilots
TASMA® Pilot Support Programme
Our pilot support does not have a set process as it is always adapted to the needs of the individual.
We usually start the support like this:
Step 1: Initial session (getting to know each other, anamnesis, discussion of topics, planning of your TASMA® Pilot Support)
Step 2: Start of the collaboration
Step 3: Individual pilot support according to your specific needs
The content and process of the coaching can be discussed in a free telephone consultation.
Participation fee & services TASMA® Pilot Support
Price for pilot support: CHF 140.– per person / 60 minutes, including:
- A free online information call
- Individual face-to-face support
- Catering (water, coffee or tea)
- Free pick-up service from the Belp train station / Bern Airport if you arrive by public transport
Prices for on-site support on request.
Ready for your personal Pilot Support?
Sign up for your personal TASMA® Pilot Support at our training location in Bern-Belp, Switzerland.
We also offer online pilot support sessions, if you are living abroad.
All appointments are arranged individually.
Current dates and prices - Pilot Support
Below you will find the current dates and prices for this event.
| Date | Location | Price | |
|---|---|---|---|
|
Individual Coaching Appointment by arrangement |
Bern-Belp | 140,00 CHF/Hour | book now |
|
Individual Coaching Appointment by arrangement |
ONLINE | 140,00 CHF/Hour | book now |
Any Questions? - We are happy to support you!
In case you have any questions or would like further information, please feel free to contact us.
Contact us now