Pilot Fatigue Coaching
Are you fit enough for the flight deck?
Did you know...
76% of all pilots doze off in the cockpit.
Your personal coach will support you to reduce fatigue, sleep disorder and jet lag. Together we will work on improving your performance, mental fitness, stress-resilience, emotional stability and overall well-being within a short period of time.
In our pilot fatigue coaching package your coach will use short term & scientifically researched methods to reduce your fatigue, sleep disorder and jetlag sustainable. Don't waist your time on bad sleep!
Book your personal Pilot Fatigue Coaching now and be top fit to fly!
Target audience
- Pilots
- Air Traffic Controllers
- Cabin Crew
- Airline Staff
Your benefits
- Reduced fatigue, sleep disorder and jetlag
- Improved on-board safety
- Better sleep
- Increased performance & motivation
- Enhanced mental fitness and overall well-being
Coaching topics
Our Pilot Fatigue Coaching will support you to deal with:
- Sleep disorder
- Inconsistent duty schedules/work plans
- Frequent encounters with fatigue and jetlag
- Regulating physical stress
- Activate personal resources whenever you need them
Information
Content that is part of the Pilot Fatiue Coaching & Support:
- Sleep Analysis / Testing
- wingwave® EMDR in coaching
- Mental training
- Energetic Psychology (EFT)
- Sound & music coaching
- Mindfulness
- Online SKYPE coaching
Language: English, German or Dutch.
Duration of the sleep coaching package: 3.5 hours spread over 3 coaching sessions. Pilot fatigue coaching has no fixed schedule, as it is always adapted to the needs of the individual. The content and process of the coaching session can be discussed in a free telephone information call.
Number of participants: One person with individual supervision.
Venue: Pilot Fatigue Coaching is the whole year available at Tasma Aviation Training – c/o Tasma Life Balance (at the Campagne Oberried), Seftigenstrasse 118, 3123 Berne-Belp, Switzerland. Other location and on-site support on request.
Participation fee & services
Price for Pilot Fatigue Coaching package: CHF 560.– per person, including:
- A free telephone information call
- Sleep analysis/testing
- 3.5 hours spread over 3 coaching sessions.
- Individual support
- Catering (drinks)
- Free pick-up service from the Belp train station / Bern Airport if you arrive by public transport
* For TASMA Partner airlines/airport we offer crew discount.
On-site Pilot Fatigue Coaching can be given at your airline/airport training centre. Feel free to contact us for a customised offer!
Ready to keep your cockpit more safe?
Sign up for your personal Pilot Fatigue Coaching at our training location in Bern-Belp, Switzerland.
As an airline you can also contact us for on-site support.
What pilots say about us
With the Pilot Fatigue Coaching I overcame my sleep disorder sustainable.
My performance in the cockpit increased a lot ever since. I feel mentally more fit.
(Marc, Captain G650)
Any questions?
We are happy to help you!
Tasma Life Balance
Seftigenstrasse 118
CH-3123 Bern-Belp
Switzerland
info@tasma-aviation-training.com
+41 (0) 79 524 84 55