TASMA Crew Support
Improve your performance and stress resilience
As a flight crew and aviation ground staff you may have started with a dream of flying. Seeing the world, meeting new people, wearing fancy uniforms, and being able to fly an aircraft or working at an airport. But along the way you might also face difficult working conditions (increased work load); inconsistent work plans, rapid changes, impatient passengers, cultural differences, high demand on individual performance, frequent encounters with fatigue and longer periods «on the road».
TASMA Crew Support is a unique coaching programme that supports flight crew and aviation staff just like a mental trainer in sports. Your personal coach offers you short term & scientifically researched methods. These methods are specially adapted to the aviation industry. Even 2-3 sessions might be enough to get you back on track.
With our Crew Support you will be able to release all kind of stress, pilot fatigue, sleep disorder, anxiety as well as traumatic experiences after incidents/accidents on board. You will be able to increase your performance, mental fitness, stress-resilience and overall well-being. As well as your preparation for simulator checks and assessments.
Your personal coach helps you to achieve your top performance and excellence on board, at the airport and in private life!
TASMA Aviation Training is an independent organisation therefore your personal coach guarantees you 100% confidentiality and discretion.
Check out now the coaching topic list with the support we can offer you.
Target audience
- Cabin Crews
- Pilots
- Airport, airline and private jet staff
- Air Traffic Controllers
Your benefits
- Reduced health costs
- Improved on-board safety
- Increased performance & motivation
- Improved knowledge how to deal with difficult working conditions
- Enhanced mental fitness and overall well-being
- More stress-resilience and emotional stability
- Learning how to deal with rapid changes in aviation
- Better team work
- Increased customer satisfaction
Coaching topics
Our Crew Care will support you in how to deal with for example:
- Difficult working conditions
- Inconsistent duty schedules/work plans
- Rapid changes
- High demand on individual performance
- Cultural differences
- Frequent encounters with fatigue and jetlag
- Harassment within the company
- Regulating stress and burnout prevention
- Regulating physical stress
- Enhance your abilities and skills
- Mentally prepare for peak performance, assessments and simulator tests
- Increase stress resilience, creativity and overall well-being
- Activate personal resources whenever you need them
- Dealing with stressful situations at home, with family or friends
- Dealing with stressful situations in the work environment, including team conflicts
- Overcome personal and professional disappointments, insults and setbacks on the way to your goals
- Overcome traumatic experiences on board
- CISM Department: Eliminating stress, anxieties and post-traumatic stress disorder (PTSD) after critical incidents/accidents on the aircraft/airport including "first aid" to prevent stress and trauma
Information
Content that can be part of the Crew Support:
- wingwave® EMDR in coaching
- Mental training
- Energetic Psychology (EFT)
- Hypnosis
- Sound & music coaching
- Mindfulness
- Online SKYPE coaching
Language: English, German or Dutch.
Duration of a coaching session: The number and duration of the sessions is strongly dependent on the topic being worked on. In most cases, 2–5 sessions are ideal to achieve a lasting change. Our coaching sessions have no fixed schedule, as it is always adapted to the needs of the individual. The content and process of the coaching session can be discussed in a free telephone information call.
Number of participants: One person with individual supervision.
Venue: Our Crew Support is the whole year available at Tasma Aviation Training – c/o Tasma Life Balance (at the Campagne Oberried), Seftigenstrasse 118, 3123 Berne-Belp, Switzerland. Other location and on-site support on request.
Participation fee & services
Price for our Crew Support: CHF 240.– per person / 90 minutes*, including:
- A free telephone information call
- Individual support
- Catering (drinks)
- Free pick-up service from the Belp train station / Bern Airport if you arrive by public transport
* For TASMA Partner airlines/airport we offer crew discount.
On-site Crew Support can be given at your airline/airport training centre. Feel free to contact us for a customised offer!
Ready for your personal coaching?
Sign up for your personal Crew Support at our training location in Bern-Belp, Switzerland.
As an airline you can also contact us for on-site support.
TASMA Crew Support offers your crew/staff a unique opportunity to become more...
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Stress resistant
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Efficient
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Mentally fit
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Motivated
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Focused on the job
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Vital
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Secure
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Relaxed
What crew say about us
After a crucial incident on board after flying through clear air turbulences, I started to feel very stressed in my job. With the TASMA Crew Support I managed to resolve my anxiety within only 2 sessions. I am so grateful!
(Sarah, Cabin Crew Manager A-340)
Any questions?
We are happy to help you!
Tasma Life Balance
Seftigenstrasse 118
CH-3123 Bern-Belp
Switzerland
info@tasma-aviation-training.com
+41 (0) 79 524 84 55